1. Apples: Phytoestrogens antioxidant and polyphenol rich.
2. Macca: Increases sexual desire.
3. Hot Peppers: Rich in Capsaicin increases circulaton
4. Green Tea: Rich in antioxidants
5. Red Wine: Rich in antioxidants
6. Chocolate: Rich in phenylethylamine which helps release
pleasure -giving endorphins
7. Ginseng
8. Crab: Rich source of Zinc that increases testosterone levels
in men.
9. Saffron: Enhances sexual function
10. Walnuts: Contains omega-3 and l-arginine

by Earl Mindell