5 OF MY FAVORITE MUSHROOMS AND THEIR BENEFITS .

1. LION’S MANE (Hericium erinaceuas)
* Can regrow brain cells
* Protective of nerve cells
* Stimulates Nerve Growth Factors
*Reduces oxidative damage to brain
* Provides Vitamin D, amino acids and other bioacailable
nutrients for optimal cognitive function.

2. REISHI (Ganoderma lucidum)
* Functions as an adaptogen to reduce stress damage
* Supports healthy function of the Central Nervous System
* Balances Cholesterol levels.
* Boosts immune health

3. CORDYCEPS (Cordyceps militaris)
* Enhances cellular energy levels
* Supports Healthy blood circulation
* Slows cognitive decline associated with aging
* Supports healthy inflammation response.

4. SHITAKE (Lentinula edodes)
* Fights inflammation in the brain
* Supports healthy cholesterol and triglyceride levels
* Balances immune system
* Supports healthy liver and kidney function.

5. TURKEY TAIL (Trametes versicolor)
* Helps eliminate heavy metals that can cause decline in
cognitive function.
* Support healthy liver and function.
* Boosts performance of other antioxidants in your body