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Dr. Earl Mindell's Health Minute

by Dr. Earl Mindell

Posted on February 25, 2017May 25, 2017 by Earl Mindell

GOOD MOOD FOODS

1.Turkey (Tryptophan)
2. Green Veggies (Carotenoids)
3. Whole Grains (B complex)
4.Greek Yogurt (Protein)
5.Tea Green or white
6. Dark Chocolate (Antioxidants)
7. Fatty Fish Omega-3
Wild Salmon, Cod, Mackerel, Tuna, Halibut, Sardines and Anchovies

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