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Dr. Earl Mindell's Health Minute

by Dr. Earl Mindell

Posted on March 10, 2017May 27, 2017 by Earl Mindell

GOT HEARTBURN, HERE IS WHY!!

Foods and Beverages to avoid:
1. Fried or Fatty Foods
2. Chocolate
3. Peppermint
4. Alcohol
5. Coffee (Including decaf)
6. Carbonated drinks
7. Ketchup and Mustard
8. Vinegar
9. Tomato sauce
10. Citrus Fruits or juices.
No wonder that antacids and drugs to stop acid secretion are the number one Over the Counter remedies.

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