1. Jasmine It’s fragrance eases anxiety and encourages sleep.
2. English Ivy Clears the air of mold spores
3. Lavender Oil and bouquets are sleep inducers.
4. Aloe Vera It vacuums up unhealthy indoor chemicals
5. Boston Fern It removes formaldehyde from the air in the bedroom.
6. Snake Plant Another air cleaner. Very simple to care for.
For sleep inducing supplements see my book “New Vitamin Bible.”
by Earl Mindell