Things you didn’t know about Turmeric and should.

1.Turmeric plant, active ingredient Curcumin, has been used a a traditional remedy for 4000 years.
2. It contains polyphenols which are known to reduce inflammation and is a
natural remedy for osteoarthritis, rheumatoid arthritis and eye
3. Shown to be effective in the prevention of Alzheimer’s disease.
4. It can be eaten as a vegetable or added to soups.
5. Turmeric tea is a favorite of Okinawans, in Japan.
6. Okinawans have a very low incidence of the diseases associated with
aging, such as Alzheimer’s, arthritis, cancer and heat disease.
7. It is the principle spice in Indian cuisine.

Spice up your life with Curcumin, I take a capsule supplement daily.

by Dr. Earl Mindell